If you are healthy – for a general strengthening effect, we recommend to take 50 - 60 ml of aronia juice for adults and 20 - 30 ml for children in 1 intake, blended with water, freshly squeezed juice or yoghurt, preferably 15 minutes before meals. 

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In the event of prophylaxis and recovery after the forementioned medical conditions, drink the juice daily for 60 days, 3 times a day.

We recommend soaking 10g of the aronia powder in a bowl of yoghurt in the evening and eating it in the Morning. The cleansing effect is due to the lactobacilli fed on the aronia powder. The absorption is greater due to the larger area of action on the mucous membranes of the intestines. High organic iodine content. Avoid only in case of hyperthyroidism. 

Organic Aronia powder also has an excellent effect on atonic constipation. It is used as a snack after the warm water and vinegar drink. Optionally, a seasonal fruit, oat flakes and flaxseed meal can be added.Season to taste. 

 For health and longevity :

• 1 teacupful of warm water,

• 1 tablespoonful of Aronia vinegar,

• 2 teaspoonfuls of pollen,

• 15 - 20 drops of propolis

 

This recipe is suitable for boosting the immune system, in cases of viral diseases, against fungi and for overall tone. Drink for 2weeks. Rest for
1 month. Repeat the course of treatment.

For good digestion

• 1 teaspoonful of warm water,

• 1 tablespoonful of aronia vinegar,

• 1tablespoonful of honey,

• grated fresh ginger.

 

Drink in the morning before the meal. This will help you improve the digestion and release the toxins from the body, removing the fats in it

In the cases of the aforementioned medical conditions, it is necessary to ensure application duration of at least 2 months in order to achieve as good effect as possible and accumulation in the organism of the vitamins, micronutrients, minerals and antioxidants necessary for its proper functioning.

 

In case of hyperthyroidism, we recommend aronia juice and aronia vinegar. Aronia berries (chokeberries) are a powerful, functional food that does not exclude doctors' prescriptions. The functional food has a strong influence on a number of systems and functions in the human organism.

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• 3-4 bananas

• 1 cup plain yogurt

• 1 - 1 1/2 cup cocunut milk (or other milk)

• 1 cup Aronia berries

• 1 cup rasberries or other berries

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Blend together and serve immediately

• 1/2 cup Fresh-Frozen Aroniaberries

• 1 cup Apple Cider or Apple Juice

• 1/4 cup Honey

• 1 tablespoon Cornstarch

• 1/4 teaspoon Cinnamon (ground)

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Chop aroniaberries in food processor for about 15 to 20 seconds (or until finely chopped). In saucepan, combine chopped berries and all remaining ingredients; mix well. Cook over medium heat until mixture boils, stirring occasionally. Boil 1 minute, stirring occasionally. Strain mixture through metal strainer. Cool to room temperature. Serve over cake, frozen yogurt, ice cream or pancakes.

• 2 cups heavy cream

• 1 cup whole milk

• 3/4 cup sugar

• 3/4 cup aronia juice

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Place ingredients in a medium mixing bowl and combine until well blended. Pour into freezer bowl. Turn machine on and mix until mixture thickens, about 20-25 minutes. Transfer ice cream to an airtight container and place in freezer until firm, about 2 hours.

• 1 1/2 cups flour

• 2 1/4 teaspoon baking powder

• 1 teaspoon salt, 1/2 teaspoon ground cinnamon

• 3/4 cup sugar, 2 large eggs

• 110g butter, melted and cooled

• 1/2 cup milk, 1 1/4 cups aronia berries

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Preheat oven to 180 celcius. In medium bownl, whisk flour, baking powder, salt, cinnamon. In seperate bown, whisk together sugar, eggs, butter and milk. Mix wet ingredients into dry ingredients, then stir in Aronia. Divide batter evenly in muggin cups. Bake about 20 mins. Cool for 5 mins, then serve.